Summer Solstice Yoga at Winding Stair Farm 

Summer Solstice Yoga at Winding Stair Farm is a special class that embraces the energy of the summer solstice, symbolizing the peak of light and vitality. We will begin the session with grounding breathwork, allowing you to connect deeply with the earth and cultivate a sense of harmony within. As the sun radiates its warmth, move through a flowing sequence of yoga postures that honor the energy of the season and promote strength, balance, and flexibility. As you explore various poses and sequences, you'll be guided to tap into the vibrant energy of the solstice, inviting growth, expansion, and renewal into your life.

No prior yoga experience is necessary, as this class is open to practitioners of all levels. Whether you are a seasoned yogi or a curious beginner, the Summer Solstice Yoga Class at Winding Stair Farm provides a delightful opportunity to celebrate the beauty of nature while cultivating inner harmony and vitality.

Come join us on this magical day, where yoga and nature unite to create a truly unforgettable experience. Allow the enchanting power of the summer solstice to inspire and uplift your mind, body, and spirit.

Place: Winding Stair Farm Nursery, 57 Saunders Road, Franklin, NC 28734

Time: Saturday, June 22nd, 10:00 a.m. – 11:00 a.m.

Cost: Sliding Scale – $5 – $20 Pay what you can (sign up below)