Women's Wellness Workshop
Join me for a heart-centered, rejuvenating experience designed to nourish your body, mind, and soul. In this two-hour immersive workshop, you’ll explore the power of self-love and self-care through gentle yoga, mindfulness, and intentional self-care practices.
What You’ll Experience:
Guided yoga practice to release tension and open the heart
Mindfulness & meditation to cultivate inner peace and self-compassion
Simple self-care rituals to bring balance and nourishment into your daily life
Special take-home gift to support your ongoing self-care journey
This workshop is designed for women of all backgrounds who are ready to prioritize their well-being, embrace self-love, and create meaningful self-care practices. Whether you’re feeling overwhelmed, seeking balance, or simply craving a moment of deep self-nourishment, this experience is for you.
️ Space is limited—reserve your spot today! ️
Date: Saturday, February 22nd
Time: 1:30 - 3:30
Location: Franklin Health and Fitness
Investment: $35
Give yourself the love and care you deserve. You are worthy of rest, joy, and renewal
Join me for a heart-centered, rejuvenating experience designed to nourish your body, mind, and soul. In this two-hour immersive workshop, you’ll explore the power of self-love and self-care through gentle yoga, mindfulness, and intentional self-care practices.
What You’ll Experience:
Guided yoga practice to release tension and open the heart
Mindfulness & meditation to cultivate inner peace and self-compassion
Simple self-care rituals to bring balance and nourishment into your daily life
Special take-home gift to support your ongoing self-care journey
This workshop is designed for women of all backgrounds who are ready to prioritize their well-being, embrace self-love, and create meaningful self-care practices. Whether you’re feeling overwhelmed, seeking balance, or simply craving a moment of deep self-nourishment, this experience is for you.
️ Space is limited—reserve your spot today! ️
Date: Saturday, February 22nd
Time: 1:30 - 3:30
Location: Franklin Health and Fitness
Investment: $35
Give yourself the love and care you deserve. You are worthy of rest, joy, and renewal
Join me for a heart-centered, rejuvenating experience designed to nourish your body, mind, and soul. In this two-hour immersive workshop, you’ll explore the power of self-love and self-care through gentle yoga, mindfulness, and intentional self-care practices.
What You’ll Experience:
Guided yoga practice to release tension and open the heart
Mindfulness & meditation to cultivate inner peace and self-compassion
Simple self-care rituals to bring balance and nourishment into your daily life
Special take-home gift to support your ongoing self-care journey
This workshop is designed for women of all backgrounds who are ready to prioritize their well-being, embrace self-love, and create meaningful self-care practices. Whether you’re feeling overwhelmed, seeking balance, or simply craving a moment of deep self-nourishment, this experience is for you.
️ Space is limited—reserve your spot today! ️
Date: Saturday, February 22nd
Time: 1:30 - 3:30
Location: Franklin Health and Fitness
Investment: $35
Give yourself the love and care you deserve. You are worthy of rest, joy, and renewal