Harvest Moon is the term given to the Full Moon, which appears closest to the fall equinox.

It's named after its connection to farmers. Around this time of year, the moon rises soon after sunset, creating bright moonlight early in the evening, which would have been helpful to farmers in the days before artificial lighting.

The arrival of the Harvest Moon means summer is officially coming to an end. This marks a great time to be reflective, set intentions, and let go of things holding you back before we get into the colder and more stagnant months.

So bring your yoga mat, blanket, props, or whatever you would like (crystals, candles, sage, a journal, or even a chair) to enjoy a gentle all-level yoga class designed to release tension stored in the subtle, energetic body so that you can open yourself up to receive all the celestial gifts the Harvest moon has to offer.